Excercise Therapy through Functional training, Movement & Yoga

  • Mobility

  • Yoga

  • Strength

  • Prehab

The 4 Pillars of Holistic Training

About

Holistic Training is a Movement Therapy concept founded by Egon Meerschaert through many years of teaching Yoga, Martial Arts and Functional Training

It intergrates science based physical and mindfulness practices to help you set-up and maintain a balanced training regimen for body, mind & spirit.

Online Coaching

Develop tools to train body and mind and grow stronger from the inside out. Any time, any where.